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barbie10
Journal
31 Mar 10
barbie10's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
241.6 lb
Lost so far:
0.0 lb
.
Still to go:
61.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2010:
1163 kcal
Fat: 18.35g | Prot: 68.11g | Carb: 193.73g.
Breakfast:
Wheat Bread (Reduced Calorie), Sliced Ham (Extra Lean), Bananas, Skinny Vanilla Latte (Short).
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vanilla Yogurt (Lowfat), Chicken Mediterranean.
Dinner:
Atkins Advantage Creamy Vanilla Shake, Bananas.
more...
2727 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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