Weigh In record (no journal entry) for 24 April 2012
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138.7 lb
Lost so far: 2.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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951 kcal
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Fat: 64.17g | Prot: 60.21g | Carb: 42.47g.
Breakfast: onions, sausage, egg whites. Lunch: olives, Blue Cheese, lettuce, jicama, chicken, avocado. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 2.3 lb a week
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