Majazawa's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
256.2 lb Lost so far: 0 lb.    Still to go: 96.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
595 kcal Fat: 12.94g | Prot: 78.68g | Carb: 41.95g.   Breakfast: Grapefruit. Lunch: Fat Free Italian Dressing, Chicken Breast, Lettuce. Dinner: Low Fat 2% Small Curd Cottage Cheese, Medium Shrimp, Melba Snacks Sea Salt. Snacks/Other: Grapefruit. more...
losing 2.8 lb a week

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