Weigh In record (no journal entry) for 31 March 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2010:
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1840 kcal
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Fat: 55.26g | Prot: 91.28g | Carb: 276.68g.
Breakfast: water, banana , Milk (Fat Free or Skim, Calcium Fortified), fiber one. Lunch: lemon pound cake , carrot cake , turkey breast, natures own double fiber bread. Dinner: fat free cheddar cheese . Snacks/Other: Baby Carrots, fiber one wildberry muffin . more...
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2511 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 33 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours. more...
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