Zumba Queen 3's Journal, 08 October 2017

124.4 lb Lost so far: 8.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

---

852 kcal

Fat: 30.64g | Prot: 15.27g | Carb: 141.52g.   Breakfast: Apples, NutriSystem Lowfat Granola Cereal. Lunch: Butter, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, First Watch Fruit Bowl, First Watch English Muffin. Snacks/Other: Perry's Ice Cream Premium Butter Pecan Ice Cream, Bananas. more...

1718 kcal

Activities & Exercise: Resting - 23 hours, Power Walking - 1 hour. more...