Scale is stuck again. It seems the day I hit 127.5 was a fluke...I have fluctuated between 128.5 and 129 every day since but haven't been able to break 128. I feel like I have been here before...every time I hit this weight zone, I plateau. I have been quite diligent in terms of my eating...obviously I need to shake things up somehow to make the scale move! Just have to keep trying...
|
129.0 lb
Lost so far: 33.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
gaining 0.6 lb a week
|