Cecilie4's Journal, 08 October 2017

146.4 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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868 kcal

Fat: 29.92g | Prot: 45.21g | Carb: 102.94g.   Breakfast: Ranch Salat-Dressing (Fettfri), Kokt Skinke, Salat. Lunch: Kokt Skinke, Naturlig Ost, Le Petit Francais Mini Baguettes. Dinner: Pasta med Kjøttsaus. Snacks/Other: Hvete Polarbrød, Smør, Trader Joe's Mini Baguettes. more...

300 kcal

Activities & Exercise: Sakte jogging - 1 hour, Apple Health - 23 hours. more...