Weigh In record (no journal entry) for 08 October 2017
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147.4 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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628 kcal
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Fat: 13.26g | Prot: 16.85g | Carb: 117.09g.
Breakfast: Banana Cake, Sabra Classic Hummus, Flatout Hungry Girl 100% Whole Wheat with Flax Flatbread. Lunch: White Rice. Snacks/Other: Bananas. more...
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gaining 8.4 lb a week
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