Weigh In record (no journal entry) for 24 April 2012
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191.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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2272 kcal
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Fat: 150.68g | Prot: 89.73g | Carb: 121.03g.
Lunch: California Chicken Salad. Dinner: Original Cream Cheese, Fried Egg, Fuji Apples, Instant Coffee (made from Powdered), Cream (Half & Half) . Snacks/Other: Sugar Free Mint Patties, Almonds , Sugar Free Mint Patties, Fuji Apples, Almonds . more...
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losing 5.6 lb a week
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nubian queen's weight history
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