Weigh In record (no journal entry) for 08 October 2017
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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425 kcal
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Fat: 6.90g | Prot: 15.82g | Carb: 77.11g.
Breakfast: Kacang Hijau, Sari Roti Roti Tawar Double Soft. Lunch: Kacang Hijau (Beku), Es Kelapa Muda. more...
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losing 0.8 lb a week
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ahulkhairat's weight history
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