yodagirl's Journal, 24 April 2012

141.4 lb Lost so far: 18.2 lb.    Still to go: 15.4 lb.    Diet followed 100%.

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1326 kcal

Fat: 28.03g | Prot: 39.28g | Carb: 223.41g.   Breakfast: Sunflower Spread, Original, Granulated Sugar, Gluten-Free Bread. Lunch: Original Orange with Juicy Bits, On the go Juicy Mango Snack Pack, Tuna & Sweetcorn Sandwich. Dinner: Corn Pasta (Cooked), Mixed Vegetables (Solids and Liquids, Canned), Tomato Sauce with Herbs and Cheese (Canned). more...

1562 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...