pureheiress's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
240.1 lb Lost so far: 35.5 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:
1297 kcal Fat: 56.21g | Prot: 65.49g | Carb: 139.75g.   Breakfast: Reduced Fat Peanut Butter, watermelon. Lunch: tuna, potato, water. Snacks/Other: roti, cadbury, apple. more...
3987 kcal Activities & Exercise: Dance (slow step) - 40 minutes, Housework - 2 hours, Sitting - 3 hours, Standing - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 5 hours, Resting - 7 hours, Desk Work - 5 hours and 20 minutes. more...
gaining 4.6 lb a week

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