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BF 26.2
BW 53.8
BM 5.4
MM 31.9
BMI 23
Weight 56.6
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124.8 lb
Lost so far: 0.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2017:
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1536 kcal
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Fat: 37.23g | Prot: 50.76g | Carb: 274.58g.
Breakfast: Trader Joe's Green Papaya Salad, Argo Corn Starch, Vermicelli from Soybeans, Quail Egg. Lunch: Noodles & Company Pad Thai (Regular), Thai Bua Loy. Dinner: Bananas, Granny Smith Apples, 2% Fat Milk, Fresh Express Baby Spinach, Spearmint, Pear. more...
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losing 1.5 lb a week
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Quen2688's weight history
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