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I'm still interested in eating pumpkin muffins.
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1754 kcal
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Fat: 69.86g | Prot: 37.32g | Carb: 252.38g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Pillsbury Pumpkin Quick Bread & Muffin Mix, Orange Juice, Tea (Brewed), Strawberries. Lunch: Unsweetened Iced Tea, Frito-Lay Classic Potato Chips, Green Peas (Frozen), Grilled Cheese Sandwich. Dinner: McDonald's French Fries (Small), McDonald's Hamburger Patty. Snacks/Other: Starbucks Butter Croissant, Enjoy Life Mini Chocolate Chips, Nestea Sweetened Raspberry Iced Tea, Snyder's of Hanover Gluten-Free Mini Pretzels. more...
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losing 3.5 lb a week
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