Weigh In record (no journal entry) for 07 October 2017
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103.2 lb
Lost so far: 4.9 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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130 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 4.00g.
Breakfast: Woolworths Large Free Range Eggs. more...
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gaining 0.2 lb a week
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