Weigh In record (no journal entry) for 07 October 2017
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196.9 lb
Lost so far: 12.6 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1008 kcal
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Fat: 33.82g | Prot: 54.04g | Carb: 119.22g.
Breakfast: Manteiga (com Sal), Sadia Presunto Cozido Magro, Pão Francês, Sadia Mussarela. Lunch: Quero Ameixa em Calda, Pão Francês, Pernil Assado, Empada Brasil Empada de Camarão. more...
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losing 2.3 lb a week
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Suzane Guimarães's weight history
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