Weigh In record (no journal entry) for 07 October 2017
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183.6 lb
Lost so far: 3.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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108 kcal
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Fat: 4.25g | Prot: 1.35g | Carb: 15.85g.
Breakfast: Nestlé Aino Minttusuklaa. more...
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gaining 0.4 lb a week
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elviira66's weight history
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