Weigh In record (no journal entry) for 07 October 2017
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183.3 lb
Lost so far: 26.1 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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440 kcal
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Fat: 35.75g | Prot: 28.47g | Carb: 0.68g.
Lunch: Marília Queijo Bola, Ovo, Teixeira Manteiga com Sal. more...
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losing 5.4 lb a week
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Adelia-.-'s weight history
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