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BF 26.3
BW 53.8
BM 5.4
MM 31.9
BMI 23
Weight 56.75
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125.0 lb
Lost so far: 0.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2017:
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1149 kcal
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Fat: 47.07g | Prot: 76.45g | Carb: 111.53g.
Breakfast: Tea with Milk, Bananas, White Mushrooms (Stir-Fried), Snowpeas (Pea Pod), Boiled Egg. Lunch: Corner Bakery Cafe Spicy Asian Pork Grilled Flat, Tuna in Oil (Canned), Snow or Sugar Snap Peas. Dinner: Blueberries. Snacks/Other: Great Value Mixed Nuts. more...
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losing 7.7 lb a week
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Quen2688's weight history
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