Weigh In record (no journal entry) for 23 April 2012
|
213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 April 2012:
|
1850 kcal
|
Fat: 113.43g | Prot: 81.58g | Carb: 119.23g.
Breakfast: Almond Breeze Coconut Milk, Organic Crunchy Vanilla Sunrise, Canadian Bacon, Lowfat Raspberry Kefir, Coffee, so delicious coconut milk creamer french vanilla. Lunch: country fresh french onion dip, Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Medium Cheddar Cheese, Chili No Beans, Uncured Beef Hot Dogs. Snacks/Other: Coleslaw, Broasted Chicken Wing. more...
|
|
3028 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Sitting - 16 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KTANNE's weight history
|