Weigh In record (no journal entry) for 24 April 2012
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297.6 lb
Lost so far: 19.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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490 kcal
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Fat: 14.54g | Prot: 29.23g | Carb: 45.15g.
Snacks/Other: Говядина Европейская, Огурец (с Кожурой), Ветчина Имперская, Сыр Гауда, Хлеб из Пшеничных Отрубей. more...
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losing 13.9 lb a week
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udawww's weight history
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