Weigh In record (no journal entry) for 07 October 2017
|
99.9 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2017:
|
812 kcal
|
Fat: 29.24g | Prot: 33.00g | Carb: 106.39g.
Breakfast: Bruine Boterham. Lunch: Tomatensoep, Harde Kaiserbroodjes. Dinner: Lasagne met Vlees. Snacks/Other: Côte d'Or Mignonnette Melk, Ijshoorntje, M&M's Peanut. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|