Weigh In record (no journal entry) for 07 October 2017
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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398 kcal
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Fat: 20.58g | Prot: 20.79g | Carb: 33.81g.
Breakfast: Икра, Сливочное Масло, Лента Хлеб Чиабата, Джемы и Варенья, Залесский Фермер Зерненый Творог 5%. more...
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losing 3.1 lb a week
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