Weigh In record (no journal entry) for 07 October 2017
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179.5 lb
Lost so far: 33.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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391 kcal
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Fat: 15.57g | Prot: 8.83g | Carb: 56.45g.
Breakfast: Красная Цена Курага, Красная Цена Чернослив, Кубанская Буренка Масло Сливочное, Кубанская Буренка Молоко 2,5%, Гречка. more...
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losing 1.1 lb a week
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felkermama's weight history
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