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GBS
Journal
31 Mar 10
GBS's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
175.0 lb
Lost so far:
2.0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 March 2010:
1559 kcal
Fat: 17.71g | Prot: 79.29g | Carb: 263.79g.
Breakfast:
blueberries, strawberries, banana, Special K.
Lunch:
smoothie.
Dinner:
beer, Hormel Veggie Chili, Stonyfield Yoghurt, veggie burger.
more...
2370 kcal
Activities & Exercise:
Running - 9/mph - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours.
more...
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