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I started the Ideal Protein diet in the beginning of February and have lost 30 pounds to date with a goal of 35 pounds, I struggled with some illnesses while on the diet which stalled my weight loss but I never gave up.... I have tried every and I mean EVERY diet there is and this one has me feeling better than I have felt in a very long time.... I can't wait to see what is around the corner in the next phases of the diet. If anone has feedback about Phase 2,3,and 4 please feel free to send it my way.. I need all the help I can get and I am not shy!!
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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