alexandrozuniga's Journal, 06 October 2017

179.7 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2289 kcal

Fat: 69.27g | Prot: 89.76g | Carb: 277.79g.   Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Pollo, Licuado de Banana, Frijoles Refritos, La Sierra Chilaquiles Verdes. Lunch: Pechuga de Pollo, Arroz Blanco Instantáneo, Lechuga. Snacks/Other: Vino Tinto de Mesa. more...

2114 kcal

Activities & Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...