MHalstad's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
183.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2012:
2256 kcal Fat: 79.02g | Prot: 128.52g | Carb: 285.91g.   Breakfast: boysenberry preserves, white bread, fruit loops, egg. Lunch: pita chips stacy's, pineapple chunks in juice, strawberry, tomato, spinach. Dinner: Thin Crust Cheese Pizza, Kale, Boneless Skinless Chicken Breast, bell pepper, asparagus, broccoli, market day chicnsteakes. Snacks/Other: Chickpeas, dole banana, baby carrots, market pantry cashews, water, special k meal bar, organic fruit snacks, polly-o, almonds trader joes. more...

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