Weigh In record (no journal entry) for 06 October 2017
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144.8 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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329 kcal
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Fat: 11.96g | Prot: 12.45g | Carb: 41.82g.
Dinner: Chicken Fried Rice. more...
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losing 2.0 lb a week
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