akashalilium's Journal, 06 October 2017

118.4 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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804 kcal

Fat: 13.03g | Prot: 35.01g | Carb: 144.46g.   Breakfast: Bimbo Pan Doble Fibra, Lala Leche Light, Avena, Miel, Plátano, Guayaba, Clara de Huevo, Huevo. more...

1590 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...