luceyluce's Journal, 06 October 2017

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Weigh In record (no journal entry) for 06 October 2017

171.4 lb Lost so far: 19.4 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2017:

1456 kcal

Fat: 71.84g | Prot: 50.22g | Carb: 158.59g. Breakfast: Dr. Pepper Diet Dr. Pepper Cherry (Can), Great Value Crunchy Granola Bars - Oats & Honey. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Great Value Finely Shredded Fiesta Blend Cheese, Marketside Shredded Iceberg Lettuce, Trader Joe's Sriracha Sauce, Carl Buddig Honey Smoked Turkey Breast, Mama Lupe's Low Carb Tortillas. Dinner: Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar (Regular). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...