Weigh In record (no journal entry) for 06 October 2017
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2017:
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928 kcal
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Fat: 27.84g | Prot: 40.38g | Carb: 130.08g.
Breakfast: Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Eti Lifalif Yulaf Ezmesi. Dinner: Yumurta. more...
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gaining 0.7 lb a week
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