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siavashkharasi
Journal
06 Oct 17
siavashkharasi's Journal, 06 October 2017
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I didn't lost a single gram!! whaaaat??!!! :'(
220.7 lb
Lost so far:
28.4 lb
.
Still to go:
44.3 lb
.
Diet followed 100%.
steady weight
11 Supporters
Support
Comments
It's ok, I'm sure in the following days you'll see a drop! Keep at it!
06 Oct 17 by member:
Jenibeann
Brother, it's been three days... may have retained water, may have built muscle. Are you taping yourself to detect changes in your shape/size? It's the surefire way to tell what's going on when the scale obfuscates.
06 Oct 17 by member:
From371to184
Thank you my friends for your support. you are a huge motivation to me. ;)
06 Oct 17 by member:
siavashkharasi
You know..I've spent weeks at the exact same weight or more....only to drop big weight the following weeks. Weight loss isn't linear......Hang in there
06 Oct 17 by member:
Flurpo
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