Weigh In record (no journal entry) for 06 October 2017
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124.6 lb
Lost so far: 8.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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600 kcal
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Fat: 14.00g | Prot: 40.50g | Carb: 81.50g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Publix Breakfast Bread, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: NutriSystem Mac & Cheese with Turkey Sausage. more...
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losing 5.6 lb a week
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Zumba Queen 3's weight history
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