Weigh In record (no journal entry) for 06 October 2017
|
133.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2017:
|
1688 kcal
|
Fat: 102.00g | Prot: 144.00g | Carb: 42.00g.
Breakfast: Avocado Vegetable Oil, Kirkland Signature Chicken Breast, Cod Liver Fish Oil. Lunch: Avocado Vegetable Oil, Kirkland Signature Organic Coconut Oil, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast. Dinner: Kirkland Signature Chicken Breast, Avocado Vegetable Oil. Snacks/Other: Cod Liver Fish Oil, Kirkland Signature Chicken Breast, Avocado Vegetable Oil. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IdRatherNotSay's weight history
|