Weigh In record (no journal entry) for 06 October 2017
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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371 kcal
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Fat: 19.08g | Prot: 23.17g | Carb: 27.91g.
Breakfast: Russian Caviar Икра Черная, Сливочное Масло, Лента Хлеб Чиабата, Варенье из Смородины, Данон Творог Мягкий 5%. more...
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gaining 1.5 lb a week
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