lisaa13's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
137.9 lb Lost so far: 0 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:
463 kcal Fat: 30.89g | Prot: 15.27g | Carb: 38.70g.   Breakfast: Butter (Salted), Regular Coffee, Cream (Half & Half), Healthfull 10 Grain Bread. more...
1786 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 0.3 lb a week

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