Saninu's Journal, 05 October 2017

Weigh In record (no journal entry) for 05 October 2017

288.0 lb Lost so far: 42.0 lb. Still to go: 158.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2017:

500 kcal

Fat: 9.00g | Prot: 24.00g | Carb: 84.00g. Lunch: Kirkland Signature Chicken Pot Pie. more...

3251 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week


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Saninu's weight history