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It wasn't a fluke!!! YAY!!! In fact, close to dropping the next pound (hope I didn't jinx it now...).
Walked 3.1 miles (or a bit more) this AM with doggies and also DH was along for 2.2 miles.
Diet Coke tastes HEAVENLY! And....after I finish this, it'll be time for blueberry pancakes - YUM!
A rescue mission will be coming through to get clothing and household donations for its thrift store, so I put together a few things. Not all that much, but every little bit helps to get my closet cleared out of larger sizes.
Looking forward to a great week.....hope everyone else's will be too!
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154.0 lb
Lost so far: 81.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1238 kcal
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Fat: 80.94g | Prot: 79.83g | Carb: 59.14g.
Breakfast: Johnsonville original bratwurst, butter, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, blueberries. Lunch: chicken, broccoli. Dinner: Jones cherrywood smoked bacon, Armenian cucumber, romaine, salad toppins, Wishbone ranch dressing. Snacks/Other: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. more...
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1883 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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