Weigh In record (no journal entry) for 31 March 2010
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1925 kcal
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Fat: 31.25g | Prot: 65.08g | Carb: 369.32g.
Breakfast: banana, total cereal, black tea, v8. Dinner: v8, pepperoncini, tomatoe, banana, apple, cheeze-it, s&w green beans, turkey, ham, and cheese sandwich. more...
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3371 kcal
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Activities & Exercise:
Roller Blading - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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