Weigh In record (no journal entry) for 05 October 2017
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180.3 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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2196 kcal
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Fat: 78.49g | Prot: 81.41g | Carb: 269.23g.
Breakfast: Bimbo Panque con Nuez, Gordita, Gordita. Lunch: Ensalada de Verduras Mixtas, Arroz Blanco Instantáneo, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Snacks/Other: Vino Tinto de Mesa, Gamesa Barras de Coco, Gomitas. more...
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losing 259.3 lb a week
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