Weigh In record (no journal entry) for 05 October 2017
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222.2 lb
Lost so far: 9.8 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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760 kcal
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Fat: 22.00g | Prot: 20.00g | Carb: 122.00g.
Lunch: Raybern New York Deli Style Philly Cheesesteak. Snacks/Other: Aquafina Water (16.9 oz), Dr. Pepper Dr. Pepper (12 oz). more...
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losing 0.1 lb a week
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ShelbyCobra6's weight history
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