Weigh In record (no journal entry) for 23 April 2012
|
213.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
1052 kcal
|
Fat: 35.58g | Prot: 42.22g | Carb: 140.43g.
Breakfast: Butter Croissant 9 pts. Lunch: Anytime Selections Pepperoni Pizza Minis. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Shrimp. Snacks/Other: Kellogg's Corn Pops Super Size Portionkellogg, Weight Watchers Ice Cream Candy Bar 4 pts, Wheat Thins Original backed crackers 4 pts. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crazynailgurl40's weight history
|