KristinMaraman's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
158.0 lb Lost so far: 6.3 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:
921 kcal Fat: 29.24g | Prot: 46.42g | Carb: 120.54g.   Breakfast: Chewy Trail Mix Granola Bars - Fruit & Nut. Lunch: Baby Carrots, Grape Tomatoes, Strawberries, Grilled Chicken (Skin Not Eaten). Dinner: Honey Wheat Bread, Golden Sweet Whole Kernel Corn, Country Style Baked Beans, Ground Beef, Manwich Sauce. Snacks/Other: Pepperoni Pizza Rolls. more...
1821 kcal Activities & Exercise: Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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