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38.7
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170.0 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1341 kcal
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Fat: 42.77g | Prot: 74.19g | Carb: 148.71g.
Breakfast: Strawberries, Coffee, Heavy Whipping Cream , Orange Juice. Lunch: Chopped Side Salad, Nestea Unsweetened Iced Tea (Small Cup), Regular Roast Beef Sandwich, Balsamic Vinaigrette Dressing. Dinner: Pineapple, Black Bean and Mango Salad, Sauvignon Blanc Wine, Atlantic and Pacific Halibut. more...
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2121 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 11.9 lb a week
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