Weigh In record (no journal entry) for 05 October 2017
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197.6 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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753 kcal
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Fat: 51.68g | Prot: 31.40g | Carb: 47.69g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: McDonald's Chicken McNuggets (6 Pieces), Chocolate Coated or Frosted Doughnuts. Snacks/Other: Keebler Cheese & Sticks Snacks with Sargento Cheese Dip. more...
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losing 0.7 lb a week
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lazytownbro's weight history
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