Weigh In record (no journal entry) for 23 April 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1318 kcal
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Fat: 48.66g | Prot: 40.20g | Carb: 194.95g.
Breakfast: coffee, peanut butter, toast. Lunch: baked ruffles chips, coffee, seedless red grapes, neufchatel cheese, bagel. more...
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gaining 0.4 lb a week
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