Weigh In record (no journal entry) for 05 October 2017
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307.3 lb
Lost so far: 27.8 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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455 kcal
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Fat: 28.22g | Prot: 23.65g | Carb: 28.29g.
Breakfast: Té Verde, Rebanadas de Jamón, Alipende Lechuga Romana, Aguacate, Queso Panela, Bimbo Pan Light Integral. more...
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losing 55.6 lb a week
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