Ok, I was really hoping I didn't do as bad & that my workout yesterday would have been a counter balance, guess not. I really need to not let my stress get to me. My goal this week, no cheating. Stay strong.
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175.2 lb
Lost so far: 72.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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gaining 11.2 lb a week
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