CameronMcCasland's Journal, 23 April 2012

179.7 lb Lost so far: 68.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

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2025 kcal

Fat: 72.62g | Prot: 65.08g | Carb: 282.16g.   Breakfast: 100% Pineapple Juice, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Bananas , Simply Jif Creamy Peanut Butter, Large White Bread. Lunch: Kiwi Fruit, Strawberries , Chicken Caesar Salad Kit, Tap Water, Mayonnaise, brown rice vegetable tempura rolls (Okami). Dinner: Fresco Crunchy Taco, Border Sauce - Hot, Fresco Bean Burrito. Snacks/Other: Granola Thins - Peanut Butter, NM CHEW VIT C 500 FAM SZ, Fish Oil. more...

1986 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...